Fluids. Fake. Milk production is related to effective suction by the baby and correct emptying of the breast. Therefore, a high consumption of water or any other liquid is not related to an increase in the production of breast milk. Currently there is not enough scientific evidence to justify fluid intake beyond what is needed by lactating women to cover their physiological needs. Bearing this in mind, in general, both during lactation and at any other stage of life, women should drink fluids depending on how thirsty they are at any given time.
There are multiple benefits of breastfeeding. Breast milk is much more than a food. It also acts as a natural calming agent and is a source of comfort for children. In addition, it favors the baby's immune system by providing substances that whatsapp number list protect it from numerous diseases and infections, even after breastfeeding.faced with a situation like the one we are currently experiencing due to covid-19 , we are experiencing many sensations, which are important to detect and understand in order to better manage them.
These are affecting our diet during confinement. It is a totally new situation for everyone, which causes uncertainty. This uncertainty joins being locked up, not being able to go out or interact normally. We are separated from our loved ones. Job changes. Many other people will be experiencing the disease first-hand, or at the hands of a family member or friend. At all hours we receive information about covid-19: television, news, radio, social networks, whatsapp... These are hard times. All these factors cause us